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Öğe Apitherapy and Muscle Damage(Lahore Medical Research Center Llp, 2021) Ceylan, Ramazan; Erdogan, YasarAim: This study aims to compare the effects of dolgit cream, an anti-inflammatory drug in the NSAID group, is frequently used in treating injuries after sports activities, and natural honey, used due to its anti-inflammatory effect, on muscle damage. Methods: Twenty-one amateur male athletes voluntarily participated in this study (Age: 21 +/- 3). The participants were divided into three groups as honey treatment group (n=7), drug treatment group (n=7), and control group (n=7). In the gym, one-session of intense interval training consisting of movements (unusual push-ups, diamond push-ups, dips) in which the athletes participating in the study were not used was applied. Blood samples were taken consecutively for five days, one time before and four times after the training program. Blood samples were analyzed biochemically, and activation of Creatine Kinase (CK), Lactate Dehydrogenase (LDH) enzymes were determined. Besides, the participants' pain levels (Visual Analogue Scale) were monitored for four days after the training. SPSS 22.0 package program was used for data analysis. The suitability of the data for normal distribution was analyzed with the Shapiro-Wilk test, and it was determined that the data were not distributed normally. Kruskal-Wallis test was applied to determine the acute effect of the treatment protocols carried out in the treatment of muscle damage after the training Results: According to the result, no statistically significant difference was found between the treatment groups and the control group in the activation of CK, LDH in the blood serum (p>.05). According to the pain scale follow-up results, it was observed that the pain scores of the participants in the group who received honey treatment were lower and statistically significant in the 1st after the training (p<.05) Conclusion: As a result, the external application of natural honey in sports injuries may support modern medical treatment practicesÖğe Comparison of oxygen consumption of football players in different positions of the game(Lahore Medical Research Center Llp, 2021) Ceylan, RamazanBackground: Football players have different structural and physiological characteristics due to the variety of tasks that lie in this field. The main purpose of this research was to compare oxygen consumption of football players in different positions of the game. Materials and methods: The research method was causal or post-occurrence. So nine halfbacks, seven attackers, three goalkeepers and six defenders were chosen to participate in this research. The Chinese bicycle was used to measure V-O2max. The heart rate was determined by the electronic heart rate. Nolan Margaria-Kalamen test machine was used to measure the anaerobic power of players. Analysis of variance and F test were used to compare the mean of differences. All steps were performed using SPSS 21 at the level of 0.05. Results: There is a significant difference between V-O2max of goalkeepers and halfbacks; between goalkeepers and attacking players; between defenders and attackers. There was a significant difference between the anaerobic capacity of halfbacks and goalkeepers; between attackers and goalkeepers. Conclusion: The position and the duration of activity has a great effect on V-O2ma(x) and anaerobic of players. So to increase both characteristics of the players depends on the position of the game.Öğe Examining Attitudes of Physical Education and Pre-school Teacher Candidates' Towards Anatomy Course(Mesut ÖZTÜRK, 2020) Temur, Hacı Bayram; Ceylan, Ramazan; Öner, SalihThe present study was aimed to examine the attitudes of physical education and preschool teacher candidates towards anatomy lesson. The current study was conducted with 100 teacher candidate with descriptive research design. "Anatomy Attitude Scale" was applied to the participants. T test and one way Anova tests were used in analyzing the data obtained. As a result of the analysis, it was seen that there was no significant difference in terms of Anatomy attitude scale scores, gender, department, and university placement scores. On the other hand, it was found that the anatomy attitude scale scores of the participants differed at the level according to the high school they graduated from, and according to the age variable. Although the scores of the departments were different, attitude scale scores were not different. It can be said that the similarity in the readiness of the students is effective in the conclusion.Öğe High-Intensity Interval Training with Cycling and Calisthenics: Effects on Aerobic Endurance, Critical Power, Sprint and Maximal Strength Performance in Sedentary Males(Federacion Espanola de Docentes de Educacion Fisica, 2022) Kul, Murat; Turkmen, Mutlu; Yildirim, Umit; Ceylan, Ramazan; Sipal, Onur; Cabuk, Refik; Akova, AbdullahTABATA protocol is considered to be one of the most effective strategies among high-intensity interval training (HIIT) methods. A limited number of studies have compared the chronic effects of cycling-based and calistenic HIIT in TABATA-type. The aim of this study was to compare the chronic effects of a 8-week TABATA-type calisthenic high-intensity interval and high-intensity interval in cycling on aerobic endurance, sprint and maximal strength performance in sedentary men. 17 sedentary males participated in our study. Participants were randomly divided into calisthenic HIIT (n=9) and cycling HIIT (n=8) groups. Training groups were given 3-sessions of exercise per week on non-consecutive days for 8 weeks. Before and after the 8-week training, the body mass, body mass index, fat percentage, 30-m sprint, 1-repetition maximal strength, aerobic power and critical power levels of the participants were determined. No statistically significant different was observed in body mass (p=0.917), body mass index (p=0.928), and body fat ratio (p=0.980) in both training groups. However, both training groups achieved statistically significant improvements in peak power output (p=0.017), maximal oxygen consumption (p=0.040) and critical power (p=0.048), and there was no significant difference in the level of improvement between the groups (p>0.05). There was no statistically significant difference in 1 repetition maximal strength and sprint values of both training groups (p<0.05). TABATA type HIIT performed calistenic provides chronic effects similar to that of interval cycling form. © 2022 Federacion Espanola de Docentes de Educacion Fisica. All rights reserved.Öğe High-Intensity IntervalTraining with Cycling and Calisthenics: Effects on Aerobic Endurance, Critical Power, Sprint and Maximal Strength Performance in Sedentary Males(Federacion Espanola Asoc Docentes Educacion Fisica-Feadef, 2022) Kul, Murat; Turkmen, Mutlu; Yildirim, Umit; Ceylan, Ramazan; Sipal, Onur; Cabuk, Refik; Akova, AbdullahTABATA protocol is considered to be one of the most effective strategies among high-intensity interval training (HIIT) methods. A limited number of studies have compared the chronic effects of cycling-based and calistenic HIIT in TABATA-type. The aim of this study was to compare the chronic effects of a 8-week TABATA-type calisthenic high-intensity interval and highintensity interval in cycling on aerobic endurance, sprint and maximal strength performance in sedentary men. 17 sedentary males participated in our study. Participants were randomly divided into calisthenic HIIT (n=9) and cycling HIIT (n=8) groups. Training groups were given 3-sessions of exercise per week on non-consecutive days for 8 weeks. Before and after the 8-week training, the body mass, body mass index, fat percentage, 30-m sprint, 1-repetition maximal strength, aerobic power and critical power levels of the participants were determined. No statistically significant different was observed in body mass (p=0.917), body mass index (p=0.928), and body fat ratio (p=0.980) in both training groups. However, both training groups achieved statistically significant improvements in peak power output (p=0.017), maximal oxygen consumption (p=0.040) and critical power (p=0.048), and there was no significant difference in the level of improvement between the groups (p 0.05). There was no statistically significant difference in 1 repetition maximal strength and sprint values of both training groups (p<0.05). TABATA type HIIT performed calistenic provides chronic effects similar to that of interval cycling form.Öğe Kadınlarda Bazal Metabolizma Hızının Bazı Vücut Kompozisyonları İle Karşılaştırılması(Gaziantep Üniversitesi, 2020) Temur, H. Bayram; Ceylan, RamazanBu çalışma, sedanter yaşam tarzına sahip kadınların, bazı vücut kompozisyonlarının (Yaş, Boy, Vücut ağırlığı, Beden Kitle İndeksi, Bel Çevresi, Bel-kalça oranı) birbirleri ve bazal metabolizma hızları (BMH) ile karşılaştırılması amacı ile yapıldı. Bu gaye ile yaşları ortalaması, 34,57±10,01 yıl, vücut ağırlıkları ortalaması 69,66 ±12,92 kg olan ve sedanter bir yaşam süren 173 kadın gönüllülük esasına göre çalışmaya dahil edildi. Katılımcıların, yaş, boy uzunluğu, vücut ağırlığı, bel ve kalça çevresi ölçümleri yapıldı. Bu ölçümlerden yararlanılarak, kadınlara ait bel-kalça oranları ve BKİ değerleri hesaplandı. Ayrıca kadınlar sabah aç iken, BMH belirlendi. Elde edilen veriler, bilgisayar ortamına aktarıldı. Bu verilerin istatistik analizlerini yapmak için SPSS 21 paket programında, Correlatıons, Descrıptıves ve Crosstabs programları kullanıldı. Sonuçta, katılımcıların % 76,3 nün bel / kalça oranları kadınlarda üst sınır olarak kabul gören, 0,80' in üzerinde olduğu belirlendi. Ayrıca, yaş değişkeninin, boy değişkeni negatif yönlü bir korelasyon (r= -,411; p = 0,00) gösterdiği tespit edildi. Diğer taraftan, vücut ağırlığı (r= ,390; p =,000), BKİ (r= ,331; p= ,000), Bel çevresi (r= ,525; p=,000) ve Bel/ kalça (r= ,352; p= ,000) değişkenleri ile ise pozitif yönlü korelasyon gösterdiği belirlendi. Boy değişkenin, BMH (r= ,229; p=,002) ile pozitif yönlü, geriye kalan yaş (r= -, 411; p=,000), BKİ (r= -,287; p=,000), Bel çevresi (r= -,297; p= ,000) ve Bel-kalça oranı (r= -,163; p= ,032) ile negatif yönlü korelasyon gösterdiği elde edildi. Vücut ağırlığının, BKİ (r= ,503; p=,000), bel çevresi (r= ,775; p= ,000), BMH (r= ,170; p= ,025) ve bal/kalça oranı (r=,238; p= ,002) ile pozitif yönlü korelasyon gösterdiği anlaşıldı. Bunlarla birlikte, BKİ değerlerinin, bel çevresi (r= ,413; p= ,000) ile pozitif korelasyon gösterdiği belirlendi. Ayrıca bel çevresi değişkeninin, bel/kalça oranı (r= ,686; p= ,000) ile pozitif yönlü korelasyon gösterdiği saptandı. BMH, Bel çevresi, Bel/KalçaÖğe The Relationship Between Exercise and Body Composition and Liver Enzymes(Natl Cave Research & Protection Organization, India, 2020) Temur, H. Bayram; Ceylan, RamazanZumba exercise program applied for twelve weeks to know its effects on Body Mass Index (BMI), Body weight, High Density Lipoprotein (HDL), Low Density Lipoprotein (LDL), Triglyceride (TG) and Aspartate Aminotransferase (AST). A total of 15 women, whose average age was 40.33 +/- 9.15 years, were trained for one and a half hours for 3 days a week for 12 weeks. The blood samples were taken on an empty stomach four times before the training of Zumba and at the end of each week. Blood samples were taken 24 hours after exercise at the end of every four weeks. These blood samples were studied in a healthcare facility laboratory. The lengths and body weights of the participants were also determined. We found that there was a decrease in body weight and BMI measurement values and AST measurement values. However, no significant change in serum HDL, LDL and triglyceride values was evidenced.Öğe Temel Halter Eğitimi Alan Üniversite Öğrencilerinin Fiziksel Parametre Değişimlerinin İncelenmesi(Atatürk Üniversitesi, 2020) Kul, Murat; Şipal, Onur; Ceylan, Ramazan; Aksoy, Ömer Faruk; Akova, AbdullahGünümüz modern çalışma prensiplerinde halter, ön planda yer alan hatta vazgeçilmez gözüyle bakılan önemli bir antrenman metodudur. Müsabakalar dışında da insanlar, vücut sağlığı ve güzelliği için halter sporuyla ilgilenmektedirler. Ayrıca diğer branşlarda da güç geliştirmek için ve sakatlıklardan sonra, rehabilitasyon amacıyla yararlanılan bir branş haline gelmiştir. Bu bağlamda araştırmanın amacı, Bayburt üniversitesi öğrencilerinin halter antrenmanı ile fiziksel parametre değişimlerini araştırmaktır. Araştırmaya Bayburt Üniversitesi Beden Eğitimi ve Spor Yüksekokulu'nda öğrenim gören, daha önce halter eğitimi almamış ve herhangi bir sakatlığı-rahatsızlığı olmayan, yaş ortalamaları 19,85±1,53 (yıl), boy ortalamaları 164,30±9,60 (cm), vücut ağırlıkları 62,93±13,71 (kg) olan 12 kadın (%60) ve 8 erkek (%40) gönüllü olarak katılmışlardır. Öğrencilere sağ ve sol el pençe kuvveti, sırt ve bacak kuvveti, vücut ağırlığı, beden kitle indeksi, vücut yağ yüzdesi ve sağ ve sol el parmak kavrama kuvveti ölçümleri ön-test ve son-test olarak 8 haftalık temel halter eğitimi öncesi ve sonrasında uygulanmıştır. Erkek katılımcıların Kilo, BHPG-sağ el, BHPG-sol el, GSD-sağ el, GSD-sol el ve BSD ölçümlerinde anlamlı fark tespit edilirken (p0,05). Kadın sporcuların ise Kilo, Yağ, BHPG-Sağ El, BHPG-Sol El, GSD-Sağ El, GSD-Sol El ve BSD değişkenlerinde anlamlı farklılık tespit edilmiştir (p0,05).Öğe YÜZME VE TENİS ANTRENMANLARI EL KAVRAMA KUVVETİNİ NASIL ETKİLER?(Atatürk Üniversitesi, 2021) Ceylan, RamazanÇalışmanın amacı farklı ortamlarda antrenman yapan fakat bu antrenmanları yaparken aynı vücut uzvunu (üst ekstiremite) kullanan bireylerde yaptıkları antrenmanın önkol kasları dolayısıyla da el kavrama kuvveti üzerindeki etkilerini inceleyip karşılaştırmaktı. Çalışmaya Bayburt Üniversitesi Beden Eğitimi Ve Spor Yüksekokulu antrenörlük eğitimi bölümünde öğrenim gören rekreasyonel olarak aktif yaşları 18-24 arasında değişen 30 gönüllü erkek öğrenci dahil edildi. Katılımcıların yaş (20,5 ±1,6) , boy (176,4 ± 6,3) vücut ağırlığı (73,79 ±9,05) olarak ölçüldü. Dominant ve Nan-dominant el kavrama kuvveti ölçümleri yapıldı. El kavrama kuvveti ölçümleri için Take-i marka el dinamometresi ile kullanıldı. Elde edilen sonuçlar SPSS 22 paket programında analiz edildi. Yapılan analizler sonucunda yüzme ve tenis antrenmanları katılımcıların hem dominant hem de nan-dominant el kavrama kuvvetini dikkate değer şekilde geliştirdiği görüldü. Ancak yüzme antrenmanları dominant ve non-dominant el kavrama kuvveti üzerinde benzer düzeyde gelişim sağlarken tenis antrenmanları dominat ve nan-dominant el kavrama kuvveti gelişimi üzerinde benzer etkiyi sağlayamadığı anlaşıldı. Sonuç olarak yüzme gibi su içi egzersizler tekrarlı hareketlerden oluştuğu ve her iki uzuvda aktif olarak kullanıldığı için her iki elin kavrama kuvveti gelişimi üzerinde etkili olurken tenis gibi sadece baskın elin aktif olarak kullanıldığı branşlarda nan-dominant uzuv üzerinde sadece antrenmanların genel etkisiyle bir iyileşe ortaya çıkardığı anlaşılmaktadır. Bu sebepten su içi egzersizler her iki uzvunda geliştirilmek istendiği branşlarda alternatif antrenman yöntemi olarak kullanılabilir ve tavsiye edilebilir. Anahtar sözcükler: El kavrama kuvveti, Su içi egzersizler, Yüzme, Tenis,
