HOW DO SWIMMING AND TENNIS TRAININGS AFFECT HAND GRIP STRENGTH?

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dc.contributor.authorCeylan, Ramazan
dc.date.accessioned2026-09-01T15:48:05Z
dc.date.available2026-09-01T15:48:05Z
dc.date.issued2021
dc.departmentBayburt Üniversitesi
dc.description.abstractThe aim of the study was to examine and compare the effects of training on forearm muscles and thus hand grip strength in individuals who train in different environments but use the same body part (upper extremity) while doing these trainings. 30 volunteer male students aged between 18-24 who are recreationally active and studying at Bayburt University School of Physical Education and Sports coaching education were included in the study. Participants' age (20.5 ± 1.6) and height (176.4 ± 6.3) and body weight (73.79 ± 9.05) were measured. Dominant and Nan-dominant hand grip strength measurements were made. A Take-i hand dynamometer was used for hand grip strength measurements. The obtained results were analyzed in SPSS 22 package program. As a result of the analysis, it was observed that swimming and tennis training significantly improved both the dominant and non-dominant hand grip strength of the participants. However, it was understood that while swimming training provided a similar improvement on dominant and non-dominant hand grip strength, tennis training did not provide a similar effect on the development of dominant and non-dominant hand grip strength. As a result, it is understood that while in-water exercises such as swimming consist of repetitive movements and are used actively in both limbs, they are effective on the development of grip strength of both hands, while in branches such as tennis, where only the dominant hand is actively used, only the general effect of training on the nan-dominant limb.. For this reason, in-water exercises can be used and recommended as an alternative training method in branches where both limbs are desired to be developed. © 2021, Ataturk Universitesi. All rights reserved.
dc.identifier.endpage80
dc.identifier.issn2822-3527
dc.identifier.issue3
dc.identifier.scopus2-s2.0-85209234906
dc.identifier.scopusqualityQ4
dc.identifier.startpage71
dc.identifier.urihttps://hdl.handle.net/20.500.12403/8385
dc.identifier.volume23
dc.indekslendigikaynakScopus
dc.institutionauthorCeylan, Ramazan
dc.language.isotr
dc.publisherAtaturk Universitesi
dc.relation.ispartofResearch in Sport Education and Sciences
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/closedAccess
dc.snmzKA_Scopus_20260820
dc.subjectHand Grip Strength
dc.subjectSwimming
dc.subjectTennis
dc.subjectWater Exercises
dc.titleHOW DO SWIMMING AND TENNIS TRAININGS AFFECT HAND GRIP STRENGTH?
dc.title.alternativeYÜZME VE TENİS ANTRENMANLARI EL KAVRAMA KUVVETİNİ NASIL ETKİLER?
dc.typeArticle

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