Grey Zone: A Gap Between Heavy and Severe Exercise Domain
dc.authorid | As, Hakan/0000-0002-1848-6251 | |
dc.authorid | ALP, Egemen/0000-0002-5915-8625 | |
dc.authorid | BALCI, Gorkem Aybars/0000-0002-5720-1706 | |
dc.authorid | Ozkaya, Ozgur/0000-0003-4222-5761 | |
dc.authorid | CABUK, REFIK/0000-0002-3682-3135 | |
dc.contributor.author | Ozkaya, Ozgur | |
dc.contributor.author | Balci, Gorkem Aybars | |
dc.contributor.author | As, Hakan | |
dc.contributor.author | Cabuk, Refik | |
dc.contributor.author | Norouzi, Mahdi | |
dc.date.accessioned | 2024-10-04T18:51:03Z | |
dc.date.available | 2024-10-04T18:51:03Z | |
dc.date.issued | 2022 | |
dc.department | Bayburt Üniversitesi | en_US |
dc.description.abstract | Ozkaya, O, Balci, GA, As, H, Cabuk, R, and Norouzi, M. Grey zone: A gap between heavy and severe exercise domain. J Strength Cond Res 36(1): 113-120, 2022-The aim of this study was to determine a critical threshold (CT) interpreted as the highest exercise intensity where V?o(2) can be stabilized before reaching 95% of V?o(2)max (V?o(2)peak) and compare it with commonly used anaerobic threshold indices. Ten well-trained male cyclists volunteered for this study. Ventilatory threshold (VT) was determined from incremental tests. Multisession constant-load trials were performed to reveal V?o(2)max. Mathematically modeled critical power (CP) was estimated through the best individual fit parameter method. Maximal lactate steady state (MLSS) was detected by 30-minute constant-load exercises. The individual CT load of each cyclist was tested by constant-load exercises to exhaustion with +15 W intervals until minimal power output to elicit V?o(2)peak. The results showed that work rate corresponding to CT (329.5 +/- 41.5 W) was significantly greater than that of the MLSS (269.5 +/- 38.5 W; p = 0.000), VT (279.6 +/- 33 W; p = 0.000), and CP (306.3 +/- 39.4 W; p = 0.000), and CP overestimated both VT and MLSS (p = 0.000). There was no significant V?o(2) difference between the 10th and 30th minute of MLSS and MLSS + 15 W exercise (0.36-0.13 ml center dot min(-1)center dot kg(-1); p = 0.621). Exercising V?o(2) response of MLSS + 15 W could not exceed the level of 95% V?o(2)max (57.02 +/- 3.87 ml center dot min(-1)center dot kg(-1) and 87.2 +/- 3.1% of V?o(2)max; p = 0.000), whereas V?o(2) responses greater than 95% of V?o(2)max were always attained during exercises performed at CT + 15 W (64.52 +/- 4.37 ml center dot min(-1)center dot kg(-1) and 98.6 +/- 1% of V?o(2)max; p > 0.05). In conclusion, this study indicates that there is a grey zone between heavy and severe exercise domain. This information may play a key role in enhancing athletic performance by improving the quality of training programs. | en_US |
dc.description.sponsorship | Ege University, Scientific Research Projects Fund [BESYO 2017.002] | en_US |
dc.description.sponsorship | This study was financially supported by Ege University, Scientific Research Projects Fund (BESYO 2017.002). | en_US |
dc.identifier.doi | 10.1519/JSC.0000000000003427 | |
dc.identifier.endpage | 120 | en_US |
dc.identifier.issn | 1064-8011 | |
dc.identifier.issn | 1533-4287 | |
dc.identifier.issue | 1 | en_US |
dc.identifier.pmid | 32149880 | en_US |
dc.identifier.scopus | 2-s2.0-85088962100 | en_US |
dc.identifier.scopusquality | Q1 | en_US |
dc.identifier.startpage | 113 | en_US |
dc.identifier.uri | https://doi.org/10.1519/JSC.0000000000003427 | |
dc.identifier.uri | http://hdl.handle.net/20.500.12403/3360 | |
dc.identifier.volume | 36 | en_US |
dc.identifier.wos | WOS:000733561300018 | en_US |
dc.identifier.wosquality | Q2 | en_US |
dc.indekslendigikaynak | Web of Science | en_US |
dc.indekslendigikaynak | Scopus | en_US |
dc.indekslendigikaynak | PubMed | en_US |
dc.language.iso | en | en_US |
dc.publisher | Lippincott Williams & Wilkins | en_US |
dc.relation.ispartof | Journal of Strength and Conditioning Research | en_US |
dc.relation.publicationcategory | Makale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı | en_US |
dc.rights | info:eu-repo/semantics/closedAccess | en_US |
dc.subject | critical power | en_US |
dc.subject | maximal lactate steady state | en_US |
dc.subject | threshold | en_US |
dc.title | Grey Zone: A Gap Between Heavy and Severe Exercise Domain | en_US |
dc.type | Article | en_US |